SWEDISH MASSAGE

$90-60 MINS/$130-90 MINS

The Swedish massage is one of the most common types of massages you can get. It is a light to medium pressure massage that promotes relaxation, eases muscle tension, and energizes the body to improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping, and rolling. Massage oil or lotion is used to protect the skin from friction. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

DEEP TISSUE MASSAGE - $105/$145

Deep tissue massages use firm pressure and slow strokes to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles. It is designed to remove severe tension, help improve range of motion, and heal injuries below the surface.

HOT BAMBOO - $100/140

Hot bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles. It is believed that bamboo massage has many healing properties which help to alleviate muscle tension; pain and ache; improve joint function; increase circulation and helps to enhance quality of sleep. It will also make you feel relaxed but energized at the same time.

LYMPHATIC MASSAGE - $105/145

Lymphatic drainage massage, LMD, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Our massage therapist is certified for oncology specific LMD as well

SPORTS MASSAGE - $105/$145

Sports massage is a manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups and may also incorporate stretching.

REIKI MASSAGE - $90 (60mins)

Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which is said to encourage emotional or physical healing

PRENATAL/POSTPARTUM - $95/$135

A prenatal massage is a full body massage that is similar to a Swedish massage. However, there are a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. Regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping, sciatica, and many other aches associated with pregnancy.

A postpartum massage is a healing and restoring massage after delivery. Stabilizes hormones, fights fatigue, and promotes rest and relaxation.

FOOT MASSAGE - $35 - 30 min /$70 - 60 mins

Foot reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This service allows you to prop your feet up and enjoy a foot soak, exfoliant, and reflexology massage that will aid in relaxation and healing of the body.

CHAIR MASSAGE - $30- 20 min 

ADD-ONS - $15 each

Hot Stones - volcanic stones that retain heat to help relax and ease tense muscles

Aroma Therapy - Your choice of Tea Tree, Lavender, Peppermint, Eucalyptus, Mandarin added to massage oils

Hot Bamboo - hot bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles (as an add-on, area focus - available as full body)

Sinus, TMJ or Headache Relief - Pressure points in the face and nose, scalp, neck, jaw and toes are massaged in order to decrease sinus pressure

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For any and all massage services, contact our rejuvenating body spa today to book an appointment!

Price: Single/2 person/3 person ($49/$69/$89)

The ancient practice of vaginal steaming is said to cleanse the vagina and uterus, regulate menstruation, and relieve period cramps and bloating. It is now widely used as a self-care practice and to get residual blood out of the womb following menstruation.

There are a number of benefits to vaginal steaming, including:

·       Improved circulation

·       Increased fertility

·       Detoxification

·       Relief from fibroids

·       Relief from hemorrhoids

·       Relief from menstrual cramps, endometriosis, and other PMS symptoms

·       Treatment for yeast infections and other vaginal infections

·       Better sleep quality

·       Increase intimacy

·       Strengthen pelvic floor, tighten the vagina

·       Reduced stress levels

OTHER CONDITIONS THAT CAN BE POSSIBLY ALLEVIATED WITH USE OF VAGINAL STEAMING:

·       Female Sexual Arousal Disorder – the inability to become physically aroused or excited during sexual activity

·       Hypoactive Sexual Desire Disorder – the lack of sexual desire or interest in sex

·       Female Orgasmic Disorder – the delay or absence of orgasm

·       Dyspareunia – pain with intercourse

If you are experiencing any of these issues, vaginal steaming may be a great option for you. Fill out our form today to get started!