Calm

Calm Vaginal Steaming

Vaginal Steams

Price: Single/2 person/3 person ($49/$69/$89)

The ancient practice of vaginal steaming is said to cleanse the vagina and uterus, regulate menstruation, and relieve period cramps and bloating. It is now widely used as a self-care practice and to get residual blood out of the womb following menstruation.

There are a number of benefits to vaginal steaming, including:

  • Improved circulation

  • Increased fertility

  • Detoxification

  • Relief from fibroids

  • Relief from hemorrhoids

  • Relief from menstrual cramps, endometriosis, and other PMS symptoms

  • Treatment for yeast infections and other vaginal infections

  • Better sleep quality

  • Increase intimacy

  • Strengthen pelvic floor, tighten the vagina

  • Reduced stress levels

Other conditions that can be possibly alleviated with use of vaginal steaming:

  • Female Sexual Arousal Disorder – the inability to become physically aroused or excited during sexual activity

  • Hypoactive Sexual Desire Disorder – the lack of sexual desire or interest in sex

  • Female Orgasmic Disorder – the delay or absence of orgasm

  • Dyspareunia – pain with intercourse

If you are experiencing any of these issues, vaginal steaming may be a great option for you. Fill out our form today to get started!

Massage Therapy

Massage Therapy

Swedish Massage $75/$105

The Swedish massage is one of the most common types of massages you can get. It is a light to medium pressure massage that promotes relaxation, eases muscle tension, and energizes the body to improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping, and rolling. Massage oil or lotion is used to protect the skin from friction. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Deep Tissue Massage - $90/$140

Deep tissue massages use firm pressure and slow strokes to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles. It is designed to remove severe tension, help improve range of motion, and heal injuries below the surface.

Sports Massage - $80/$120

Sports massage is a manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups and may also incorporate stretching.

Prenatal - $80/$120

A prenatal massage is a full body massage that is similar to a Swedish massage. However, there are a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. Regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping, sciatica, and many other aches associated with pregnancy.

Postpartum Massage - $75/$105

A healing and restoring massage after delivery. Stabilizes hormones, fights fatigue, and promotes rest and relaxation.

Preconception - $80

Preconception or fertility massage is a type of massage aimed at improving health and fertility through the power of touch. It is often done if you are trying to conceive naturally, with IUI, IVF, or donor eggs. Preconception massage is a deep, yet gentle and non-invasive therapy that works by using specific techniques to stimulate blood flow and circulation to the reproductive system, break up adhesions and scar tissue, and the use of reflexology targeted to the reproductive system bringing the organs within the abdominal area back into alignment, releasing pressure and strengthening the surrounding muscles and ligaments.

Foot Massage - $65

Foot reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This service allows you to prop your feet up and enjoy a foot soak, exfoliant, and reflexology massage that will aid in relaxation and healing of the body.

Massage Therapy Add-Ons - $10

Hot Stones - volcanic stones that retain heat to help relax and ease tense muscles

Wake Up Sunshine Eye Treatment - for tired, puffy eyes

Aroma Therapy - Your choice of Lavender, Frankincense, Ylang Ylang, Lemon or Lime added to massage oils

Cupping - special cups used on the skin to create a suction that aids in pain, inflammation, blood flow and relaxation

Dry Brushing - Used to exfoliate the skin and detoxify by increasing blood circulation and promoting lymph flow drainage

Sinus or Headache Relief - Pressure points in the face and nose, scalp, neck and toes are massaged in order to decrease sinus pressure

For any and all massage services, contact our rejuvenating body spa today to book an appointment!